Browse Catalog
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Sansone Leslie-Mix & Match Walk Got 10 minutes? Then you have time to get started on your health goals! If you want to lose weight, increase energy, slim legs, tone arms, trim waistline, manage stress, improve heart health--you name it, Fitness Walking can help! And, Leslie's Mini Walk Blasters fit into even the busiest schedule. If you have just 10 minutes some days, 20 minutes other days or sometimes even 30+ minutes a day to exercise, yo ... View Details » |
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Tracy Anderson-Pregnancy Tracy Anderson: The Pregnancy Project Join me as we journey through pregnancy together, keeping our bodies fit and healthy as we prepare to give birth. MONTH 1: This is your first month of pregnancy. You're likely to often feel tired. Together we'll take it slow, listening to our bodies and finding our center. MONTH 2: You're starting to really feel your pregnancy now, and nausea may be an issue. We'll work o ... View Details » |
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Jillian Michaels-6 Week Six Pack Get ripped, flat abs in 6 weeks with America's toughest trainer, Jillian Michaels. Forget boring sit-ups - Jillian's ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 WEEK SIX-PACK includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased int ... View Details » |
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Sansone Leslie-5 Boosted Miles Are you ready to BOOST the results of your walk? It's EASY and FUN! We recommend that you start with the Bonus SESSION . This is where Leslie shows you the Top 10 Walk Moves and teaches you how to BOOST each one. After that, you can dive right into the 5 miles--in any way that you like. You can walk a gentle mile and then a boosted mile. You can walk two miles without boosting anything and then boost the next ... View Details » |
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Element-Am & Pm Yoga Yoga is a wonderful way to help you keep fit, relieve stress, and ease your everyday experiences. Filmed on a beautifully serene location overlooking the Pacific Ocean, these two 30-minute programs will help you realize all the benefits of yoga by unveiling a new connection between your body and mind. The AM sequence enhances basic poses with gentle repetitions to invigorate, tone, and streamline your body wh ... View Details » |
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Step Up Hip Hop Cardio Burn Learn the hottest moves from the hit movie Step Up Revolution in this fat-burning dance workout that's simply off the hook! Get the lean, sexy body you always wanted with 4 hot dance routines featuring the latest hip-hop moves to incinerate calories and sculpt your entire body. Join pros Misha Gabriel and Micki Duran as they guide you through each step, linking and repeating the sequences, before dancing the ... View Details » |
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Sansone Leslie-Tone Every Zone Walk Want the BEST ARMS & SHOULDERS of your life? Leslie will show you how to easily curl, press and lift to get those arms firm, slim and sculpted! Want your BEST BUNS & THIGHS ever? Leslie uses proven exercises to tighten and tone the thighs in addition to firming and lifting the rear-end! Want a SLIMMER MIDDLE? Core Strength Training and Cardio together give you the best results to trim, slim and firm your bell ... View Details » |
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Jillian Michaels-Shred It with Weights JILLIAN MICHAELS-SHRED IT WITH WEIGHTS (DVD) (FF/ENG/SPAN/2.0 DOL DIG)RatingNot RatedFormatDVD ... View Details » |
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Extreme Makeover Weight Loss Edition-Boot Camp EXTREME MAKEOVER WEIGHT LOSS EDITION-BOOT CAMP (DVD)RatingNot RatedFormatDVD ... View Details » |
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5 Day Fit-Pilates 5 DAY FIT-PILATES (DVD)RatingNot RatedFormatDVD ... View Details » |
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Tracy Anderson-Mat Workout for Beginners TRACY ANDERSON-MAT WORKOUT FOR BEGINNERS (DVD)RatingNot RatedFormatDVD ... View Details » |
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Jillian Michaels-Kickbox Fastfix JILLIAN MICHAELS-KICKBOX FASTFIX (DVD)RatingNot RatedFormatDVD ... View Details » |
